Indonesian Ways of Diet

If you have ever been to Indonesia, you will hardly find an obese or even a fat Indonesian, especially in the villages. They might not have a solid posture or a well-shaped body, but you will realize they are not sluggish or overweight. You may have many definitions about being healthy, but I believe Indonesians are much way healthier than most people in modern countries.

Forget the people in Jakarta or any big cities in Indonesia who Continue reading “Indonesian Ways of Diet”